With its premium price tag, shoppers expect organic chicken to be both tastier and healthier than cheaper battery-farmed birds.(Hat tip: Lucianne.com)
But organic poultry is actually less nutritious, contains more fat and tastes worse than its mass-produced equivalent, research has shown.
Tests on supermarket chicken breasts showed that organic versions contained lower levels of health-boosting omega 3 fatty acids than other varieties, including non-organic free-range poultry.
The compounds, present in high levels in oily fish, are thought to be responsible for a host of health benefits, from combating heart disease to boosting intelligence.
Organic chicken, which typically costs nearly three times as much as battery-farmed poultry, also contained lower levels of anti-oxidants – compounds which mop up harmful molecules called free radicals that have been linked to cancer, heart disease and strokes.
If that wasn't enough, the chicken – from birds which are raised as naturally as possible and are given antibiotics only when they are actually ill – contained up to twice as much cholesterol.
Organic chicken even fared poorly in blind taste tests, gaining the lowest marks for succulence.
Sunday, December 03, 2006
Looking to make better chicken soup?
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